How Unsuitable Diet Contributes to Illness & Diseases Assignment

How Unsuitable Diet Contributes to Illness & Diseases - Assignment Example It will require determination and discipline to gradually learn and become familiar with nutrients per food item. Then careful, intentional planning of what to purchase, cook, and eat will have to be practiced. This research paper simulates nutrient requirements per age and sex assuming an activity level that is low. It also took random samples of the usual food intake and computed the nutrient contents. This was thereafter compared with RDIs corresponding to the person involved considering their ages, sex, and sample favourite meals. Results of random sampling showed an imbalance in one or more nutrients per day. This means there is a need for planning ahead about what meals to take the following days in order to balance the nutrients and prevent a build up of excess nutrients. Introduction Last year, Dr. Brewer, Sarah (2011) reported an alarming report about the most common causes of death in UK. She said that the majority or a total of 70,196 was due to heart disease and over 25% was due to various types of cancer. Such diseases could have been prevented for a much longer number of years if proper diet and lifestyle were followed. Heart failure is a result of having a malnourished heart with dead cells. Eating at least one gram of fish with Omega 3 instead of smoking could maintain a healthy heart. Dr. Sharma, Rekha (2009) also recommended proper diet as one of the major guidelines. She was referring to low-fat intake, especially saturated fats and cholesterol, and less salt (less than 6 grams per day, preferably 2.3 gms. or less) or less salty food because these two cause hypertension. Furthermore, alcohol should be taken in moderation. And every person should exercise about 30 minutes per day. This paper focuses on poor diet as cause of a variety of diseases. It explains why unsuitable diet leads to different possible diseases. Aim With the aim of discovering what are the common reasons why improper diet or unplanned food intake results in meeting one or m ore diseases, this research paper seeks to forewarn people from all walks of life about failure to care about the right nutrition and combination of food to meet recommended dietary requirements. Because there are many possible combinations of food to meet the needed nutrients, the tools (mostly web links to programs) that can assist a person to determine the right alternatives are included in this project. Hypotheses The dietary requirements of individuals vary depending on the age, sex, and activity. Considering recommended daily intake (RDI) based on each of these demographics, calculations that are based on the findings of the Institute of Medicine Food and Nutrition Board, can be done to arrive at the needed calories, carbohydrates, protein, fat, fiber, vitamins, and minerals. There have been many scientific studies showing results of deviations from following the RDI or simply the result of lack of diligence to indulge in regular health maintenance. Such results can range from obesity, hypertension, heart diseases, malfunction of one major part of the body, to serious ailments like cancer, diabetes, and even early death Null Hypothesis Age, sex, and activity don’t matter in determining the proper diet that will avoid diseases. Another is that determining whatever should be taken will be too difficult for most people. And diseases happen by chance. These are the null hypotheses. Apparatus / Equipment Using

INTEGRATED CARE Essay Example | Topics and Well Written Essays - 2500 words

INTEGRATED CARE - Essay Example After a few months X noticed changes in Ys behavior. Y would talk aloud as if there was some one else in the room, even when there was no one around. He constantly kept telling X that the other person was plotting to kill him and hence he gave him a severe warning. Y also had many false beliefs. Over a period of time, X noticed that though these symptoms were not there for some days and then they reappeared in a severe form. X also complained that Y stopped attending social functions and preferred to either stay alone or only mingle with his friends who give him company while consuming alcohol. Gradually, the symptoms worsened and on one day, she noticed that Y laughed when X got hurt badly. 5 years after marriage, X managed to convince Y to meet a psychiatrist. Though he was started on some medication, Y did not take the tablets properly and did not return for proper follow ups. X also mentioned that Y kept complaining of abdominal pain for about a month prior to admission. He had l ost weight and actually looked ill and tired. X and Y do not have children. At the time of admission, Y complained of headache and inability to sleep properly. He also complained of nausea. He had consumed alcohol about 18 hours prior to admission. Physical examination of Y revealed pallor, but no icterus. His blood pressures and pulses were within normal limits. He appeared restless and disinterested in the surroundings. Examination of the abdomen revealed tenderness in the epigastric and right hypochondriac region. Respiratory and cardiovascular examinations were unremarkable. He had mild tremors. Rest of the neurology evaluation was normal. A diagnosis of schizophrenia with alcohol abuse was made. Since Y suffered from multiple problems, an integrated care approach was used to treat him. The integrated care was delivered by a multidisciplinary team which included psychiatrist, physician, mental health nurse,